मोटापा घटाने के लिए करे ये 7 घरेलू काम!

जानिए इस स्टोरी में मोटापा घटाने के घरेलु उपचार

मोटापे को कम करने के व्यायाम करना बेहद आवश्यक है|

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रोज सुबह उठकर गुनगुना पानी पियें

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नाश्ते में फल एंव लौंकी का जूस लेवें

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मोटापे को कम करने के लिए पुदीना का प्रयोग करे

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खाने में नीबूं का सेवन करे |

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दालचिन्नी का उपयोग भी मोटापे को कम करने के लिए बहुत फायदेमंद है|

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