अश्वगंधा खाने से आएगी घोड़े जैसी ताकत, जानिए 11 चमत्कारी फायदे|

अश्वगंधा खाने के 11 फायदे

पुरुषों के लिए बहुत ही फायदेमंद औषधि है|

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अश्वगंधा खाने से यौन इच्छा शक्ति में वृद्धि होती है|

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पुरुषों में टेस्टोस्टेरॉन हार्मोंन को बढ़ाने के लिए अश्वगंधा बहुत ही फायदेमंद है|

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पुरुषों में फर्टिलिटी(बाँझपन) की समस्या को दूर करने में बहुत ही फायदेमंद है|

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अश्वगंधा में एंटीआक्सीडेंट होता है जो शरीर में फ्री रेडिकल्स को बनने से रोकता है|

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अश्वगंधा खाने से प्रजनन क्षमता को बेहतर करता है|

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अश्वगंधा तनाव को कम करने में बहुत ही लाभ देता है|

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अश्वगंधा निंद्रा के लिए बहुत ही उपयोगी है|

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अश्वगंधा हड्डियों को मजबूत करता है|

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अश्वगंधा खाने से मानसिक कमजोरी दूर होती है|

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अश्वगंधा घाव (चोट) को जल्दी सही करने में उपयोगी है|

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